{"product_id":"deep-relaxation","title":"Deep Relaxation [DOWNLOAD]","description":"\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cstrong\u003eThis product is a download version. It is spoken in English.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cstrong\u003eThe download includes the booklet and the audio file. \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is actually hypnosis - self-hypnosis - deep relaxation?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eThe new technical possibilities in neuroscience and neurobiology\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eprovide insights into our nervous system, the connection points of body, psyche and environment. The underlying mechanisms and their mutual influences are experiencing\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eare experiencing new interpretations and meanings for therapy. \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eAnd so public interest in relaxation techniques such as autogenic training, Jacobson training ,hypnosis and meditation has greatly increased.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eMedical hypnosis looks back on a long tradition and is intensively researched in this context.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eIts effectiveness in medicine has been scientifically proven.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eIn particular, scientific analyses prove the modulation of pain, anxiety and stress through the influence of hypnosis on all brain activities, especially of course on the\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003ebrain areas ,which are responsible for pain and stress processing and pain perception.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eOne of the basic effects is deep vegetative relaxation and focusing of attention and concentration with the influence on our unconscious nature.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eThis mechanism can cause the influence of physical processes and lead to complex somatic and psychological changes - to healing in a neural network.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eThe positive influences on our immune system, hormones, neurotransmitters are proven.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eDeep relaxation reduces inflammatory processes in the body, strengthens the immune system, lowers stress hormones and reduces pain.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003e \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" style=\"text-align: left;\"\u003eBy practicing with the included deep relaxation program, we can reliably relieve our autonomic nervous system and regenerate ourselves. This alone is of great benefit to our health. However, we can also extend the program and turn it into a form of self-hypnosis by picturing our goals in a deeply relaxed state, naming them and enriching them with beautiful experiences, good sensations.\u003c\/div\u003e","brand":"Valle Venia","offers":[{"title":"Default Title","offer_id":47659646681420,"sku":"","price":19.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/0437\/3068\/files\/Booklet_DVD_1.jpg?v=1710763952","url":"https:\/\/shop.valle-venia.de\/products\/deep-relaxation","provider":"Valle Venia","version":"1.0","type":"link"}